Counselling / Psychotherapy in Wimbledon, Chessington, Ewell, Surbiton, Surrey
I wonder what has made you search the Web today. Do you need help and have decided to find out what support is out there that could be beneficial to you?
Maybe you find yourself sad, angry, easily upset; perhaps you have problems at home or at work that make you anxious; you might have lost someone close to you or it just seems hard to get up and go out.
Maybe this has been going on for some time or it's a new experience. Perhaps you feel you are not dealing with this as you would like to, don't understand it. Where are these feelings coming from, why now? Maybe you are expected to be on top of it, sort it out, it has been long enough...
So perhaps the time has come you wish to make some sense of what you are feeling. Perhaps you wish to share these feelings with someone who will be understanding and non-judgmental, and will help you explore and comprehend.
I hope I can share in your experience. I will not tell you off for feeling the way you do, or give you advice. I believe you know yourself better than I; I have only just met you.
I will however try to help you explore links and patterns from childhood experiences to present behaviour. I will help you see things in a different way and help you develop new patterns you will find more contented with.